Having problems with your workload?
Everyone needs a hand from time to time. Look at setting realistic targets and how you can solve any problems you're having. More and more companies are turning to virtual support companies as a way to lighten the workload, could this be your solution?
Poor work-life balance?
Take some time off. If things get too much, taking a few days off or a long weekend can help you feel refreshed and actually increase your productivity in the long run. Use the holiday you're entitled to.
Lack of support?
Develop good relationships with your colleagues. Connecting with them can help to build up a network of support and make being at work more enjoyable.
"I try to keep each task short and clear, take breaks when getting tired and be polite, honest and empathic with the people I work with."
Recognising the signs of stress and the causes is a good place to start.
Work out what you find stressful and helpful in the workplace. Look after your physical & mental health its what builds your confidence.
Here at https://www.virtuasupport.com we can take some of the strain with our virtual support services, we tailor our services to your needs.